Description
USE
Pollen is stored in the refrigerator. Consume it as is or add it to yogurt, honey, milk, or fruit juice half an hour before the main meal of the day. It is daily consumed as a dietary supplement for at least four months or for as long as necessary, depending on your needs.
DOSAGE: Use a teaspoon (approximately 7 g) as a measuring tool.
Children: 1-2 tsp | Adults: 2-4 tsp
For intensively trained athletes, the dosage may be threefold, as well as for those suffering from specific medical conditions (after medical approval). If you suffer from diabetes, severe allergies, or stomach disorders, consult your doctor before consuming it.